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Starting the day with caffeine? You need to know this

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Caffeine has long straddled the line between cultural meme and societal ill. Some nutritionists claim that caffeine consumption has finally gotten out of control. In past years, caffeine was found largely in coffee and sodas—today, it’s added to candy and novelty items that appeal to kids. This recent influx of caffeinated products has raised serious questions about caffeine’s health effects, a topic that consumers and experts alike have debated for years.


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