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The YouTube Diet: Showing the world how your pounds fade away

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Beth Lichtenfels shows off her new figure. (Courtesy of Beth Lichtenfels)

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Beth Lichtenfels, before and after her 231-pound weight loss. (Courtesy of Beth Lichtenfels)

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Beth Lichtenfels, before losing 231 pounds. (Courtesy of Beth Lichtenfels)

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Looking for weight loss motivation? Thanks to YouTube, it’s as easy as point-and-click.


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